MIND-BODY PRE-SUMMER RESET


  • Alexandra Zohn, MA, HHC, PEC 1775 York Avenue New York, NY, 10128 United States

MIND-BODY PRE-SUMMER RESET:

21- Day Guided DETOX Program with

Alexandra Zohn, MA, HHC, EPC

Designed to increase energy and happiness, improve digestion, decrease inflammation, minimize stress, cleanse the body and the mind, reset your taste buds, and learn to listen to your body's messages.

Are you ready for the summer? This 21-Day Guided DETOX Program includes:

  • 3 group meetings (each 1 1/2-hour) on Mondays where Alexandra will lead discussions of different tools, strategies and exercises
  • Unlimited group and private texting in which Alexandra will support each resetter, answer questions, and give suggestions throughout the duration of the program
  • Menus and delicious, easy-to-prepare recipes for the 21-day period
  • Shopping lists (Premiere package includes a one-on-one grocery shopping trip*)
  • Source and supplement lists
  • Handouts and journal

Group Meetings on Mondays, June 5, 12 and 19

Two time options: 10:00am to 11:30am or 7:30pm to 9:00pm

The Brittany Lounge, 1775 York Avenue